How long can you stay on the carnivore diet?
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5 min read
While some adherents have reportedly stayed on the carnivore diet for decades, the duration is highly individualized and depends on personal health goals and tolerance. This eating plan, consisting exclusively of animal products, is often used for short-term resets or as a longer-term strategy for managing certain health conditions. However, the restrictive nature of the diet raises significant questions about its long-term viability and potential risks.