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Tag: Long term effects

Explore our comprehensive collection of health articles in this category.

Is GSH Safe to Take Daily? Understanding the Risks and Benefits

4 min read
According to research, oral glutathione supplements are generally considered safe for daily use at recommended dosages, though bioavailability can be a concern. A clinical trial involving type 2 diabetic patients showed that long-term oral GSH supplementation is well-tolerated and can help increase blood glutathione levels. However, like any supplement, there are important considerations regarding dosage, form, and individual health status.

Are Low-Carb Diets Actually Healthy?

3 min read
Research shows low-carb diets can lead to significant short-term weight loss and improved metabolic markers. But a deeper, evidence-based look is necessary to answer: are low-carb diets actually healthy? This guide dissects the science, benefits, and risks associated with restricting carbohydrates to help you make an informed decision.

How Malnutrition Affects Height and Long-Term Development

5 min read
According to the World Health Organization (WHO), an estimated 149 million children under five globally were affected by stunting in 2022, a condition where poor nutrition impairs growth and development. This chronic form of malnutrition profoundly impacts linear growth, often resulting in children being too short for their age. The long-term consequences of this go far beyond physical stature, affecting cognitive and overall health throughout life.

Is it bad to drink a litre of wine? The serious health risks explained

4 min read
Fact: A standard litre of wine contains approximately 6 to 8 standard drinks, far exceeding official health guidelines for moderate consumption. This raises the critical question, is it bad to drink a litre of wine? The definitive answer is yes, as it constitutes high-intensity binge drinking with severe risks.

Is It Safe to Eat Huel Everyday? The Long-Term Guide

5 min read
While a 5-week trial using Huel as a 100% food source showed short-term health improvements, experts and Huel itself do not recommend replacing all meals indefinitely. This raises the important question for many users: is it safe to eat Huel everyday?

Understanding the Side Effects of Full Throttle Energy Drink

4 min read
With a potent 160mg of caffeine per 16-ounce can, Full Throttle energy drink delivers a significant jolt of stimulants. Understanding the side effects of Full Throttle is a critical step for anyone considering this beverage, as its ingredients carry notable health implications beyond a simple energy boost.