Tag: Long term fenugreek

According to research, fenugreek is generally considered possibly safe for most adults when taken orally in medicinal amounts for up to six months. However, the long-term effects of daily use are not as well-documented, and it is crucial to understand potential side effects and interactions before making it a routine part of your health regimen.

According to reputable health sources like WebMD, fenugreek seed powder has been studied for safety in adults for up to three years. The question, "Is fenugreek safe for long term use?" is crucial for those considering it as a daily supplement, highlighting the need to understand its potential benefits and risks over extended periods of time.