Is it Okay to Take Fenugreek Every Day?
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4 min read
Historically used in traditional medicine across the Mediterranean and Asia for approximately 6,000 years, fenugreek is a multi-purpose herb. The question of whether it is safe and effective to take fenugreek every day depends on various factors, including your health status, dosage, and whether it's taken as a culinary spice or a concentrated supplement.
