Tag: Long term goals

Studies suggest that over 80% of New Year's resolutions fail by February, often due to a focus on speed over sustainability. To truly achieve lifelong change, you must learn how to take forever daily, embracing the process of perpetual progress rather than chasing quick, ephemeral results.

According to research published in *Frontiers in Psychology*, setting high and specific goals can significantly improve motivation and performance. But defining these ambitious, long-term objectives—or macro goals—can be a challenge. Understanding what constitutes a good macro goal is the first step toward creating a clear roadmap for success across your personal and professional life.