Is It Safe to Meal Prep for 2 Weeks? A Guide to Long-Term Food Safety
•
4 min read
According to the U.S. Food and Drug Administration (FDA), most refrigerated leftovers are only safe for three to four days before bacteria can grow to harmful levels. Therefore, relying solely on your refrigerator is not safe for a 14-day meal prep plan, making strategic freezing the only viable option.
