Tag: Long term nac

Research has consistently shown N-acetylcysteine (NAC) to have remarkable antioxidant properties by boosting the body's primary antioxidant, glutathione. Given its potential, a common question arises: is it okay to take NAC every day, and what are the considerations for long-term use?

According to numerous studies and medical reviews, including those published by the National Institutes of Health, an oral dose of 600mg of NAC (N-acetylcysteine) is generally considered safe and well-tolerated for daily, long-term use in adults. This dosage is often used in clinical trials and is associated with a low risk of side effects.

A 2020 study demonstrated that chronic N-acetylcysteine (NAC) treatment reduced cellular zinc concentrations in animal models, confirming NAC's metal-chelating properties. This finding raises an important question for users: can NAC deplete zinc in humans, and under what circumstances should it be a concern for mineral homeostasis?

N-acetylcysteine (NAC) is a well-established drug for paracetamol overdose and chronic respiratory issues, but can NAC be taken indefinitely? While short-term use is generally safe, the research on its indefinite long-term safety for chronic supplementation is limited, necessitating a careful review of the evidence.