Tag: Long term vegetarian

According to a 2015 analysis by Animal Charity Evaluators, the estimated average length of a vegetarian period is approximately 7 years, though other studies present very different results based on methodology. This statistic highlights the complexity of measuring long-term dietary commitment.

Research suggests that over 80% of individuals who transition to a vegetarian diet eventually reintroduce meat. If you have been meat-free for a decade, you may wonder exactly what happens if you eat meat after being vegetarian for 10 years, and how your body will react.

Over 80% of vegetarians and vegans eventually go back to eating meat. For those considering this change, understanding what happens if I eat meat after years is crucial, as the body and its gut microbiome have adapted significantly over time.