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Tag: Longevity vegetable

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The Incredible Health Benefits of Sweet Potato Leaves (A Crucial Distinction)

6 min read
While regular potato leaves are toxic, sweet potato leaves are a nutritional powerhouse, with a 2017 study highlighting they contain 5 times more Vitamin C than the tuber itself. Often overlooked, these edible greens offer a remarkable array of health benefits, earning them the nickname "longevity vegetable" in many cultures. This article explores the impressive advantages of incorporating sweet potato leaves into your diet.