Tag: Loose leaf vs tea bags

Globally, tea is the second most consumed beverage after water. But is loose leaf tea healthy? The answer is a resounding yes, offering superior flavor, higher antioxidant content, and greater nutritional value compared to its bagged counterpart.

Did you know that all true teas—black, green, white, and oolong—come from the same plant, *Camellia sinensis*, but vary drastically in flavor and benefits based on processing? This makes the question, **what brand of tea is best for you?**, highly personal and a deeper look into a brand's practices is required to find your perfect cup.