What are loquats rich in? A comprehensive guide
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4 min read
According to the USDA, a 100-gram serving of raw loquats contains just 47 calories, making them a nutritious, low-calorie snack. Beyond their light calorie count, what are loquats rich in? These small, sweet-tart fruits are packed with a surprising amount of vitamins, minerals, and plant compounds essential for boosting your health.