Which supplement is best to lose inches? A guide to science-backed options
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4 min read
According to the National Institutes of Health, over 34% of Americans attempting weight loss have used a dietary supplement, yet strong evidence of their effectiveness is often lacking. When considering **which supplement is best to lose inches**, it's crucial to understand that no single pill offers a magic solution; rather, specific, science-backed ingredients may support fat reduction when combined with proper diet and exercise.