Tag: Lotus foods

A staggering 1 in 100 people worldwide suffer from Celiac disease, yet many more live with gluten sensitivity, making classic wheat-based ramen a dietary no-go. Navigating the world of instant and restaurant ramen can be tricky, but delicious, safe, gluten-free options are widely available.

While the FDA considers added monosodium glutamate (MSG) to be generally safe, a significant number of consumers actively seek out alternatives. Knowing which ramen noodles do not have MSG is key to navigating store aisles for healthier, satisfying instant meal options.

The global instant noodle market reached a valuation of over $58 billion in 2024, yet most traditional varieties contain wheat flour, posing a challenge for those with gluten sensitivities. Fortunately, a growing number of companies now offer dedicated gluten-free options that capture the convenience and flavor of classic instant ramen.