Tag: Lotus root calories

Boiled lotus root contains approximately 74 calories per 100 grams, making it a relatively low-calorie food option. This aquatic plant offers a nuanced nutritional profile that varies significantly depending on the specific part consumed, addressing the common question, "Is lotus high in calories?".

Did you know that the caloric content of a 'pink lotus' varies dramatically depending on whether you are referring to the edible parts of the aquatic plant or a commercially produced energy drink? Understanding this distinction is key to accurately answering the question: **How many calories are in pink lotus?**