When Should I Drink Lotus Leaf Tea? A Guide to Timing and Benefits
                                
                                
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                                    4 min read                                
                            
                                Traditional Chinese Medicine has used lotus leaves for centuries to support health, and today, many people turn to lotus leaf tea for its wellness properties. Determining the best time to drink lotus leaf tea can optimize its benefits for your specific health goals, whether for weight management, detoxification, or better sleep.