What are the benefits of drinking lotus water?
                                
                                
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                                    4 min read                                
                            
                                Historically cherished in Asian and Egyptian traditions for centuries, parts of the lotus plant, including the flower, seeds, and roots, have been used medicinally. This practice has led to the popular beverage, lotus water, which is praised for its potential to provide a range of health advantages, from boosting skin health to promoting relaxation.