Tag: Lovage safety

Lovage (Levisticum officinale), a perennial herb in the parsley family, has been used for over 2,000 years for both culinary and medicinal purposes. While generally recognized as safe for most people in common food amounts, certain individuals should exercise caution due to potential side effects.

Lovage contains furanocoumarins, compounds that can increase skin's sensitivity to sunlight, a key factor to consider for those who use it frequently. While this potent herb is generally safe in food quantities, it is important to understand the risks associated with larger, medicinal doses. This guide explores the potential side effects and health implications of eating too much lovage.