Tag: Love in a mist

Archaeological records show that nigella seeds, specifically *Nigella sativa*, have been used for thousands of years, with seeds even found in Tutankhamun's tomb. While many people are familiar with the culinary "black seed" or kalonji, the genus *Nigella* includes over 18 species, each with unique characteristics and uses.

According to botanical research, most members of the buttercup family, which includes love-in-a-mist (*Nigella damascena*), are considered poisonous. However, a distinction must be made regarding the edibility of different parts of the plant, especially when asking: can you eat love-in-a-mist? While the seeds of the plant have been used historically in cuisine, the rest of the plant contains potentially toxic compounds. This guide explores the specifics of what is safe, what is not, and the important precautions you should take.