Tag: Low acid beans

According to the Cleveland Clinic, many people who experience acid reflux and stomach issues from coffee can benefit from lower-acid options. This guide answers the common question: "Which beans are low in acid?" by covering both coffee and culinary varieties, along with preparation methods to reduce acidity.

Most beans are acidic, but certain types are less so, making them easier on the digestive system. This guide explores which beans are less acidic and how preparation methods can reduce acidity.

Research from Clemson University notes that lima beans can have a pH of up to 6.5, making them a top contender among low-acid legumes. For those with sensitive digestive systems, knowing which beans are the least acidic can prevent discomfort and maximize the nutritional benefits of legumes.