What Legumes Are Not Acidic? The Alkaline Choices
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5 min read
According to nutrition experts, a diet rich in alkaline-forming foods like many legumes can help balance the body's pH level. For those with acid sensitivities or those following an alkaline diet, knowing what legumes are not acidic is essential for meal planning and digestive comfort. These non-acidic options provide excellent nutritional benefits without aggravating acid reflux or other related conditions.
