Tag: Low acid meals

According to Johns Hopkins Medicine, lifestyle changes, including dietary adjustments, can effectively manage hiatal hernia symptoms for many people. Learning what are some easy meals for a hiatal hernia and incorporating them into your routine can provide significant relief from discomfort like heartburn and indigestion.

According to the American College of Gastroenterology, approximately 60 million Americans experience heartburn at least once a month [1.1]. For those suffering from this common condition, finding comfortable and satisfying meals can be a challenge. So, what soups are good to eat with acid reflux, and which should be avoided to prevent discomfort?