Is Tapioca Starch Better for You? A Nutritional Deep Dive
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5 min read
Approximately 1% of the population has celiac disease, and many more have gluten sensitivity, making gluten-free alternatives like tapioca starch increasingly popular. But is tapioca starch better for you from a nutritional standpoint, or is its primary advantage simply its allergen-free status? This article examines the benefits and considerations to help you understand its true health profile.