A Nutritional Guide: What Can I Eat If My Appetite Is Poor?
                                
                                
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                                    4 min read                                
                            
                                Research suggests that a poor appetite can be a side effect of various illnesses, medical treatments, and aging, often leading to unintended weight loss and malnutrition. Knowing **what can I eat if my appetite is poor?** is therefore crucial for maintaining your strength and supporting your recovery.