Tag: Low appetite strategies

According to the National Institutes of Health, a deficiency in certain vitamins and minerals, like zinc and thiamine, can reduce appetite and cause unintentional weight loss. This article provides practical strategies and nutrition tips for those who need to increase appetite to gain weight in a healthy, sustainable manner.

Mounjaro is a medication that significantly suppresses appetite. This reduced hunger is key to weight loss but can lead to unintentional undereating, so understanding how to eat enough on Mounjaro is essential for long-term health and success.