How Do You Feel if Your B9 is Low? Recognizing the Signs of Folate Deficiency
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5 min read
According to the National Institutes of Health, a deficiency in folate (vitamin B9) can develop in just a few months due to inadequate dietary intake. This makes recognizing how do you feel if your B9 is low crucial for your health, as the symptoms can often be subtle at first but worsen over time, affecting your energy, mood, and overall well-being.
