Tag: Low blood sugar headaches

According to a 2010 study published in PubMed, the lifetime prevalence rate for fasting headaches is 4.1%. For many, the answer to "can fasting bring on headaches?" is a definitive yes, often occurring during the initial stages of a new fasting routine. While typically mild, these headaches can be a significant deterrent, making it crucial to understand their root causes and management.

According to the Cleveland Clinic, a hunger headache is a dull pain that can signal the body needs more calories and is a common side effect of new eating regimens like dieting. If you've recently started a new diet plan and are experiencing throbbing head pain, you're not alone, and it's likely a temporary issue with clear solutions.