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Tag: Low blood volume

Explore our comprehensive collection of health articles in this category.

Is Gatorade Good if You Have POTS? Understanding Hydration Needs

6 min read
People with Postural Orthostatic Tachycardia Syndrome (POTS) often experience hypovolemia, or low blood volume, making consistent hydration crucial for managing symptoms. Given this, many turn to sports drinks like Gatorade for a quick boost of fluids and electrolytes, but the high sugar content presents a potential drawback.

How do you rehydrate with POTS? Your High-Salt Hydration Guide

4 min read
Research suggests many individuals with Postural Orthostatic Tachycardia Syndrome (POTS) experience hypovolemia, or low blood volume, making proper rehydration a critical component of symptom management. This guide explains exactly how do you rehydrate with POTS, focusing on increased fluid and electrolyte intake to expand blood volume and reduce orthostatic symptoms like dizziness and fatigue.

Why Does Salt Help Dysautonomia? Understanding the Role of Sodium

4 min read
According to the Dysautonomia Support Network, many patients with dysautonomia are recommended a higher sodium intake to help manage their symptoms. But why does salt help dysautonomia, when for many people it can cause high blood pressure? The answer lies in how sodium affects blood volume, a critical factor for individuals with autonomic nervous system dysfunction.