What is the Healthiest and Cheapest Food to Eat?
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4 min read
According to the USDA, Americans spent an average of 9.9% of their disposable personal income on food in 2022, highlighting the need for budget-conscious food choices. This article explores what is the healthiest and cheapest food to eat, providing practical strategies and a list of affordable, nutrient-dense ingredients to help you eat well without overspending.
