Tag: Low caffeine energy drinks

According to the Mayo Clinic, a moderate amount of caffeine for most healthy adults is up to 400mg per day. For those seeking a more balanced boost, knowing what energy drink has 100mg of caffeine can help manage daily intake and avoid excessive stimulation. Several brands offer products with precisely this amount, making it a popular choice for a controlled lift.

While most standard 16-ounce Monster energy drinks contain a substantial 160 mg of caffeine, there are a few options for those seeking a smaller dose. This article will reveal which Monster drink has the least caffeine and provide a detailed comparison of popular varieties.

According to the Mayo Clinic, a typical 8-ounce cup of coffee contains approximately 95 mg of caffeine, making a 100 mg energy drink a comparable, moderate option. This level offers a noticeable lift without the intense buzz and potential jitters of higher-caffeine alternatives, and many brands offer a low-caffeine alternative answering the question of what energy drink only has 100 mg of caffeine.

According to the FDA, healthy adults can safely consume up to 400 mg of caffeine daily, making a 100 mg dose an excellent moderate option for many. Yes, there are several energy drinks with 100 mg of caffeine designed for those who want a lighter, more balanced boost.