How to Get a Little Bit of Caffeine for a Gentle Energy Lift
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5 min read
While 62% of Americans drink coffee daily, many people are seeking a milder way to get a little bit of caffeine without the intense jolt or potential anxiety. Opting for moderate intake allows you to reap the stimulant's benefits, like enhanced alertness and improved mood, without the common downsides. This guide offers natural and mindful strategies for a gentle energy lift throughout your day.