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Tag: Low calorie beverages

Explore our comprehensive collection of health articles in this category.

Is There a Sugar Free Arizona Iced Tea? Exploring the Options

3 min read
Over one-third of American adults consume sugary drinks daily, prompting many to seek healthier alternatives. For fans of the iconic brand, the question often arises: is there a sugar free Arizona Iced Tea? The answer is yes, and the company offers a few different ways to enjoy the flavor without the sugar load.

How Many Calories Are in an Infusion of Tea?

4 min read
According to the USDA, an 8-ounce cup of brewed black tea contains approximately two calories, making plain tea infusions a virtually calorie-free beverage. This low-calorie count holds true for most traditional teas and herbal infusions, but adding ingredients like milk or sweeteners significantly increases the total calories.

Is Bai Tea Good for You? An In-Depth Health Analysis

4 min read
According to Bai's official website, their beverages are a plant-powered antioxidant infusion that delivers more than basic hydration with only 10 calories and 1 gram of sugar per bottle. This raises the question for many health-conscious consumers: is Bai tea genuinely good for you, or is it simply a cleverly marketed alternative to sugary sodas?

What Flavors Are Sparkling Ice Zero Sugar?

4 min read
According to product listings, Sparkling Ice Zero Sugar offers a wide and refreshing array of over a dozen flavors, ranging from common berry and citrus blends to more unique tropical and seasonal options. This variety provides a zero-calorie, zero-sugar alternative to traditional sodas and sugary drinks.

What is Healthier than Sprite? 10 Delicious Drink Swaps

2 min read
According to the Centers for Disease Control and Prevention, sugary drinks like soda are a major source of added sugar in the American diet, contributing to obesity and type 2 diabetes. Wondering what is healthier than Sprite? You have numerous delicious, hydrating, and low-sugar options to choose from that offer more health benefits.

What Can You Drink on the Mayo Clinic Diet?

4 min read
According to the official Mayo Clinic Diet guidelines, water should be your first and primary beverage choice throughout the day. However, other beverages, including coffee, tea, and low-fat dairy, are also permitted with certain considerations, making hydration manageable and varied.

How Many Calories Are in Mango Iced Tea?

4 min read
According to the USDA, a 100-gram serving of mango contains approximately 60 calories, which is a good baseline for understanding the fruit's contribution to your drink. The total calorie count in mango iced tea, however, varies drastically based on preparation and ingredients, so knowing the specifics is key for managing your intake. Read on to get the full breakdown.

Is Adding Juice to Water Healthy? The Complete Guide

5 min read
Experts note that diluting 100% fruit juice with water significantly lowers its sugar and calorie concentration, making it a healthier alternative to full-strength juice. But is adding juice to water healthy for everyone, and what are the key considerations for a truly beneficial beverage?

What Drink Makes You Gain the Least Weight? The Definitive Guide

4 min read
According to the Centers for Disease Control and Prevention, sugary drinks are the leading source of added sugars in the American diet, and often linked to weight gain. For those focused on weight management, beverages can be a silent source of empty calories, making the choice of what to drink as important as what to eat. Selecting the right liquids can support metabolism, curb appetite, and, most importantly, provide hydration without packing on pounds.

Is there a diet soda made with Splenda?

4 min read
According to a 2025 report, sucralose, commonly known by the brand name Splenda, is one of the most widely used artificial sweeteners in the United States. If you are wondering, "Is there a diet soda made with Splenda?" the answer is yes, although the selection and availability of these drinks can vary significantly.