Tag: Low calorie bolognese

The calorie count of homemade spaghetti bolognaise can vary significantly, ranging from 400 to over 800 kcal per serving, depending on the ingredients and portion size. This variation means that a single recipe can be a healthy, balanced meal or a high-calorie indulgence.

The calorie count for a 125g serving of Bolognese sauce is highly variable, ranging from approximately 50 to well over 300 calories, depending on the specific ingredients used. This significant difference hinges on elements like the type of meat, the amount of fat, and whether it's a homemade or store-bought variety. Understanding these variables is key to accurately determining the energy content of your meal.