Tag: Low calorie caprese

According to nutrition data from sources like Fitia, one standard 161-gram cup serving of caprese salad contains approximately 220 calories. However, the actual calorie count can vary significantly based on ingredients, portion sizes, and preparation methods.

A standard serving of a classic Caprese salad, with fresh mozzarella, tomatoes, and basil, typically contains between 220 and 300 calories, but this can vary significantly. The total number of calories in a mozzarella Caprese salad is highly dependent on portion size and the quantity of olive oil used.