Tag: Low calorie condiment

Pickled ginger, known as *gari* in Japan, is a low-calorie condiment, with a two-tablespoon serving containing as few as 10 to 20 calories. It is commonly served with sushi as a palate cleanser but also offers unique nutritional properties. Unlike fresh ginger, the nutritional profile of pickled ginger is influenced by the pickling process.

The calorie count for harissa can fluctuate dramatically, with some brands reporting as little as 10 calories per tablespoon, while a richer rose harissa paste can contain 40 or more. This wide variation is mainly due to differences in ingredients, particularly the amount of olive oil used, and whether it is a paste, sauce, or dry powder.

According to nutritional data, a serving of 2 teaspoons (10ml) of Bovril beef concentrate contains a surprisingly low 10 calories. This makes it a very low-calorie way to add a rich, savory, and beefy flavor to a variety of meals and drinks.

While many believe hot sauce is completely devoid of calories, the truth is more nuanced. Standard, vinegar-based hot sauces often contain so few calories per serving that manufacturers can legally list them as zero, thanks to FDA regulations for minimal energy counts.

According to USDA data, a single tablespoon of sweet pickle relish contains approximately 20 calories, whereas dill relish has a much lower calorie count, sometimes as low as 0 to 5 calories per tablespoon. This major difference is primarily due to the sugar content, which is a key ingredient in sweet relish but not in dill relish.

A teaspoon of spicy brown mustard typically contains just 3–5 calories and minimal fat. This makes spicy brown mustard a low-calorie flavor booster, but a closer look is needed to determine how truly healthy it is and what nutritional benefits or potential pitfalls are hiding in the jar.

According to nutritional data, a typical 15-gram serving of sushi ginger, also known as gari, contains only 3 to 5 calories, making it an exceptionally low-calorie condiment. This fact answers the common question: "Does sushi ginger have a lot of calories?" with a resounding no, indicating it is a very light addition to your meal.

One teaspoon of Sriracha, on average, contains only 5 to 6 calories, making this low-calorie condiment an excellent way to add flavor without excess calories. Therefore, if you're wondering how many calories are in 2 tsp of sriracha, you can expect the total to be a minimal 10 to 12 calories.

According to nutrition data, a single tablespoon of lemon pickle can contain anywhere from 10 to 60 calories, depending heavily on the preparation method. This wide range prompts many to ask: how many calories are in lemon pickle, and what factors influence this number?

Did you know that a typical tomato, a primary ingredient in salsa, is over 95% water? This high moisture content makes salsa an incredibly low-calorie condiment. Discover precisely how many calories are in a tablespoon of mild salsa and its simple nutritional profile, making it a favorite for those managing their weight.