Tag: Low calorie deli meat

According to nutrition data, the calorie count for two thin slices of corned beef can vary significantly, with one brand averaging around 64 calories while another comes in slightly lower at 46. This variation makes it crucial to check specific product labels to determine precisely how many calories are in 2 thin slices of corned beef for your diet.

According to nutritional data, plain roasted turkey breast is one of the leanest and lowest-calorie deli meats available, often containing fewer than 65 calories per two-slice serving. However, whether all turkey lunch meat is low in calories depends on the specific brand, processing methods, and preparation, as certain varieties can contain added fats, sugars, and fillers that increase the overall calorie count.

According to official nutritional information, a 2-ounce serving of Boar's Head Oven Roasted Turkey Breast contains only 50 calories. However, calorie counts for Boar's Head turkey deli meat can vary significantly depending on the specific product, so it is essential to check the label for accurate dietary planning.

The calorie count for Boar's Head deli meat varies significantly by product, with a standard 2 oz serving ranging from as low as 50 calories for some turkey options to over 150 calories for richer salami varieties. Answering how many calories are in a slice of Boar's Head is complicated, as slice thickness at the deli counter can vary widely.