Tag: Low calorie dhokla

Made from coarse semolina, suji dhokla can be a lighter alternative to traditional versions, with a 100g serving containing around 160-180 kcal. The question, "Is suji dhokla healthy?" depends heavily on the preparation method and ingredients used.

According to nutritional data, a 100-gram serving of traditional dhokla typically contains around 160 calories. This low-calorie and protein-rich Gujarati snack is popular for its light, spongy texture and is often considered a healthier alternative to fried snacks.