Tag: Low calorie dim sum

A typical three-piece serving of steamed shrimp shumai contains approximately 90 to 130 calories, depending on the ingredients and preparation. Is shrimp shumai low in calories? While often considered a healthier option compared to fried alternatives, the total calorie count can add up quickly, so understanding the facts is key for those watching their intake.

According to the Centre for Food Safety in Hong Kong, many traditional dim sum dishes can be high in fat and sodium, but this doesn't mean you have to skip your favorite meal. With a little knowledge, you can navigate the menu and learn how to eat healthy at dim sum without sacrificing flavor.