Tag: Low calorie donut

According to nutritional data, a simple, yeast-based glazed donut can have as few as 190 calories, while some varieties can top 400. So, what donut has the least amount of calories? The answer depends heavily on the type, size, and cooking method, with plain and simply-prepared donuts consistently offering the lowest counts.

According to nutritional data, many popular donuts at Dunkin contain between 300 to 400 calories each, but some are considerably lower. This guide reveals exactly what is the healthiest donut to get at Dunkin Donuts, based on factors like calories, fat, and sugar content.

With the iconic Original Glazed donut coming in at just 190 calories, it's a pleasant surprise for many that some Krispy Kreme treats are not as high in calories as one might assume. However, the lowest calorie option is actually even smaller. For those seeking to indulge with less guilt, the mini versions and other simple, un-filled donuts offer the best bet, as extravagant toppings and fillings significantly increase the calorie count.