Tag: Low calorie enchiladas

Depending on the recipe, the calorie count for a chicken enchilada with red sauce can vary significantly, with restaurant versions sometimes containing over 1,000 calories per serving. This guide explores the diverse nutritional profiles of this classic dish, from homemade versions to restaurant platters.

An average single enchilada can contain anywhere from 250 to over 400 calories, a wide range that depends heavily on ingredients, preparation, and portion size. This means understanding what's inside your favorite Mexican dish is key to knowing how many calories are in enchiladas.