Tag: Low calorie fish pie

According to the UK's Food Standards Agency, a standard fish pie can contain around 392 kilocalories, but this can vary significantly based on the recipe. Determining how many calories are in one portion of fish pie requires an understanding of the specific ingredients and preparation methods used, as both homemade and store-bought versions offer a wide range of nutritional values.

A single serving of a standard homemade fish pie can contain around 400-550 calories, but this can vary dramatically depending on the ingredients. This hearty comfort dish's calorie count is influenced by factors like the amount of butter and cream in the sauce, the fat content of the milk, and whether cheese is added to the potato topping. Understanding these variables is key to knowing exactly how many calories does a fish pie have, allowing you to enjoy this classic meal while staying on track with your dietary goals.

According to the UK's National Health Service (NHS), a classic fish pie can be a nutritious meal, providing high-quality protein and essential minerals. Yet, its healthiness depends heavily on the preparation method and ingredients used, answering the critical question of how healthy is fish pie.