Tag: Low calorie icing

According to the World Health Organization, limiting free sugars to less than 10% of total energy intake is part of a healthy diet. This brings into question the high-sugar content of traditional frostings and whether there is a healthy icing alternative that still delivers on flavor and texture. The good news is that many wholesome options exist for guilt-free indulgence.

Did you know that a standard portion of buttercream frosting can contain significantly more calories and fat than an equivalent serving of whipped cream icing? For those aiming to make healthier dessert choices, asking 'Is whipped icing less calories than regular icing?' is a smart first step. The nutritional answer lies in the fundamental ingredients of these two popular dessert toppings.