What can I eat with 100 calories?
                                
                                
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                                    5 min read                                
                            
                                Did you know that 35 Goldfish crackers contain around 100 calories, while over 500 grams of cauliflower offers the same energy content? For those monitoring their intake, understanding what can be eaten with 100 calories is key to feeling full and satisfied without overconsuming.