Tag: Low calorie indian recipes

According to NDTV Food, reducing excess oil and fat intake is crucial for health and weight management. Learning how to cut down calories in Indian food involves mindful choices, from cooking methods to smart ingredient swaps, that empower you to enjoy your favourite meals without the extra weight.

Over 50% of Indian takeaway meals can exceed recommended calorie limits, making mindful choices essential for health. So, what is the lowest calorie Indian side dish? The answer lies in simple, fresh, vegetable-based preparations that minimize oil, cream, and starchy ingredients.