How many calories in a 30 gram dhokla and is it healthy?
                                
                                
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                                    5 min read                                
                            
                                According to nutrition data, a typical 30-gram piece of khaman dhokla contains approximately 40 to 60 calories. This low-calorie count makes this steamed, savory snack a popular choice for health-conscious individuals and those managing their weight. Understanding precisely how many calories in a 30 gram dhokla, along with its overall nutritional profile, is key to incorporating it smartly into your diet.