Tag: Low calorie ingredients

According to the USDA, 100 grams of raw lemongrass contains approximately 66 to 99 calories, making it a low-calorie addition to meals. The number of calories in lemon grass is often surprisingly low, varying depending on whether it's raw or brewed as a tea, and is far less than an oil-based extract.

According to USDA data, a single tablespoon of unsweetened cocoa powder contains approximately 12 calories. This low calorie count makes cocoa powder an excellent way to add rich chocolate flavor to recipes without a significant caloric impact. However, the exact number of calories can vary slightly depending on the type of cocoa, its processing, and the size of the 'spoonful.'