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Tag: Low calorie instant noodles

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How many calories do 2 minute noodles have? A definitive guide

3 min read
A typical packet of instant noodles contains between 300 to 450 calories, but this can vary significantly by brand and flavor. So, how many calories do 2 minute noodles have, and what factors contribute to the final tally? The total count is influenced by several key ingredients and your method of preparation.