Tag: Low calorie kebab

The number of calories in a kebab with rice can vary dramatically, with some platters containing over 800 calories. Factors such as the type of meat, cooking method, and portion size all play a critical role in determining the final calorie count. Understanding these variables is key to enjoying this popular dish while maintaining your health goals.

According to nutritional therapist Hannah Braye, a doner kebab can contain a staggering 570 calories and 36.8g of fat, while healthier choices exist. Learning what is the healthiest option at a kebab shop allows you to enjoy a satisfying takeaway without sabotaging your dietary goals.

According to nutritional data, a 200g serving of doner kebab meat can contain over 750 calories before adding bread and sauces. This highlights how the nutritional content varies and the importance of understanding the calorie count in a 200g portion of kebab meat.