Is Malai Kulfi Good for Health? A Complete Nutritional Breakdown
•
4 min read
According to nutrition analysis, a single serving of malai kulfi can contain over 200 calories, with a significant portion coming from added sugars and saturated fats. But is malai kulfi good for health, or is it a treat best enjoyed in moderation? The answer is nuanced and depends heavily on the preparation method and ingredients used.
