Tag: Low calorie matcha

A medium Dunkin' Matcha Iced Latte made with whole milk contains approximately 250 calories. Understanding how many calories are in a matcha latte from Dunkin Donuts is crucial for managing your daily intake, as the total depends heavily on your choice of size and milk.

While pure matcha powder contains just 3–5 calories per teaspoon, sweetened matcha drinks from cafes or pre-sweetened powders can have between 40 and 300+ calories. The exact number depends on the type and amount of milk, sweeteners, and syrups used in preparation.

One single serving of pure, traditionally prepared matcha contains approximately 3 to 10 calories. This surprisingly low number makes pure matcha tea an excellent beverage choice for those monitoring their caloric intake. The final count, however, depends heavily on preparation and what you add to the tea.

Matcha lattes can range from 50 to over 300 calories depending on the ingredients used. This variation means that a mindful approach is key to creating a delicious and creamy matcha latte with less calories without sacrificing flavor. Smart ingredient swaps are the secret to enjoying this popular beverage while staying on track with your health objectives.

According to nutrition data, a typical 16-ounce oat milk matcha latte can contain around 240 calories. How many calories does an oat matcha have is a common question, and the answer varies significantly based on the brand of oat milk, the amount of sweetener, and the serving size.

While a single serving of pure matcha powder contains a negligible 5 calories, a large, sweetened matcha latte from a popular cafe can easily exceed 300 calories. This stark difference shows that when it comes to the question, is a matcha latte high in calories?, the answer depends entirely on how it's prepared and what is added to it.