Tag: Low calorie naan

The calorie count for butter naan is not a fixed number, with a typical restaurant serving ranging widely from approximately 250 to over 350 calories, depending heavily on size and preparation. Understanding how many calories are in butter naan requires a look at its rich ingredients, including refined flour, yogurt, and a generous coating of butter or ghee.

Many traditional naans are made with refined flour and can have up to 300 calories or more per serving, depending on size and ingredients. Understanding what is the healthiest naan is key to making informed dietary decisions, as healthier homemade versions can significantly reduce calorie and fat content.